Column: Overcoming the ‘mental’ challenge of exercising
Commentary by Tom Weesner When I was in fourth grade, we had a bicycle rodeo…
Browsing: 55 and Better
Column: How caregivers can take a guilt-free vacation
Commentary by Lisa Dillman Those who are caregivers may find it hard to get away…
Column: Your feet and lower back pain
Commentary by Dr. David Sullivan If you’re living with chronic lower back pain, you’re not…
Courtyards of Westfield to feature 89 ranch homes
The Courtyards of Westfield, a low-maintenance, active lifestyle community for those 55 and older, is…
Column: When to do an estate plan
Commentary by Lisa Dillman You can’t predict the future, but you can plan for it. When it comes…
Senior ace: Westfield resident nets national tennis championships
J.B. Hayes started playing tennis as a 9-year-old on the clay courts at Danville parks.…
How direct access to physical therapy and/or Occupational Therapy Works
Commentary by Linda Barnes Direct access to physical or occupational therapy means patients can be…
Column: Is It ‘picky eating’ or something else?
Commentary by Valerie Weesner and Amanda Garant Grandparents, let’s talk for a minute. Do you…
Support team lends a hand to caregivers
James Hopper understands the heavy physical and emotional toll caring for an elderly family member…
Column: History is made by the hopeful
Commentary by David Morgan “The longer I live, the more I realize the impact of…